This quiz is excerpted and adapted from The Attachment Theory Workbook, by Annie Chen, LMFT. LONG FORM ATTACHMENT STYLES QUESTIONNAIRE This questionnaire is a guide to discover your predominant early attachment style. Understanding your attachment style provides direction for improving the quality of your relationships. Survey Option A This survey is designed to provide you with in-depth information about your attachment style and your personality. It will help you understand where you fall on the attachment spectrum. We are interested in how you generally experience relationships, not just in what is happening in a current relationship. This test is meant to help you discover your primary love style (also called an “attachment style”). These surveys are designed to measure your attachment style--the way you relate to others in the context of close relationships. The main attachment styles covered in this test are Secure, Anxious-Ambivalent, Dismissive-Avoidant, Fearful-Avoidant, Dependent, and Codependent. Attachment styles can change with major life events, or even with different partners. Take this quiz to learn what your Attachment Style is, and receive a full report that explains the underlying mechanisms in your relationship that create harmony, conflict, and happiness! Attachment Style Quiz The statements below concern how you feel in emotionally intimate relationships. Based on The Experiences in Close Relationships-Revised (ECR-R) Questionnaire.Fraley, Waller, and Brennan (2000). The 7 Minute Attachment Style Test is based on a famous and well-regarded inventory for the assessment of relationship patterns, which may include early and adult attachment styles. Find Your Attachment Style Now. Your love style is activated in any relationship but it goes into full bloom around those to whom you are most closely connected.. There are two surveys you can take. Directions. Takes Less than 10 Minutes! THE ATTACHMENT STYLE QUIZ. However, free online tests and quizzes such as this one are solely first takes and cannot provide accurate assessments of your attachment style. Tips to get more out of the test. Attached 44 style. … It was developed with an understanding of psychological research and years of clinical practice. Category A represents the anxious attachment style, Cate- gory B represents the secure attachment style, and Category C represents the avoidant attachment style. This style develops when the caregiver responds in a consistently attentive and loving way to the child Fearful Attachment Style is cultivated when the caregiver in the first bond communicates in a negative, rejecting, or even abusive ways to a child To figure out your romantic attachment style, which is based on how comfortable you are with intimacy and how anxious you are about the relationship overall, take this short test developed by Dr. Amir Levine and Rachel Heller, authors of the 2010 book Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love. Anxious: You love to be very close to your romantic partners and have the capacity for … An insecurely attached individual could form a secure bond when they have a securely attached partner. When there is a disturbance in attachment, we often experience a mix of models with one predominating. Your love style is not a personality trait or a temperament. Get a Free Report! 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